Tristan Moseley 30:05 row
6,285
Meters
30:05.6
Time
2:23.6
Pace
351
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 122 |
November 09, 2025 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,285 | 2:23.6 | 118 | 706 | 24 | 156 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 131 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 158 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 158 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 152 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 179 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 160 |
| 30:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 156 |
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Workout Graph
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