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Tristan Moseley 10000m row

10,000

Meters

48:25.4

Time

2:25.2

Pace

565

Calories

151

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate24
Stroke Count1203
Drag Factor119

January 05, 2026 23:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:25.4 10,000 2:25.2 114 692 565 24 151
2:33.5 500 2:33.5 97 633 27 24 121
2:25.3 1,000 2:25.3 114 692 28 25 128
2:25.1 1,500 2:25.1 115 694 28 25 135
2:21.1 2,000 2:21.1 125 728 29 25 146
2:24.6 2,500 2:24.6 116 698 28 24 145
2:24.8 3,000 2:24.8 115 696 28 24 149
2:22.6 3,500 2:22.6 121 715 29 25 154
2:26.9 4,000 2:26.9 110 679 28 25 148
2:19.5 4,500 2:19.5 129 743 29 26 156
2:19.5 5,000 2:19.5 129 743 29 26 161
2:29.8 5,500 2:29.8 104 658 28 25 150
2:27.6 6,000 2:27.6 109 674 27 24 153
2:26.8 6,500 2:26.8 111 680 28 25 152
2:24.1 7,000 2:24.1 117 702 29 25 160
2:23.7 7,500 2:23.7 118 705 28 25 155
2:34.7 8,000 2:34.7 95 625 27 24 152
2:33.8 8,500 2:33.8 96 631 27 25 153
2:32.9 9,000 2:32.9 98 636 28 24 157
2:16.9 9,500 2:16.9 136 769 29 25 170
2:12.3 10,000 2:12.3 151 820 31 26 177

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Workout Graph

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