Tristan Moseley 45:02 row
9,114
Meters
45:02.3
Time
2:28.2
Pace
509
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 119 |
February 01, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.3 | 9,114 | 2:28.2 | 107 | 669 | 509 | 24 | 133 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 24 | 116 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 24 | 119 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 23 | 130 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 | 133 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 25 | 137 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 24 | 140 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 24 | 142 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 | 142 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 61 | 25 | 143 |
| 45:02.3 | 1 | 19:10.0 | 0 | 300 | 0 | 0 | 143 |
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Workout Graph
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