Tristan Moseley 5000m row
5,000m
Meters
21:27.5
Time
2:08.7
Pace
304
Calories
168
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 124 |
August 04, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.5 | 5,000m | 2:08.7 | 164 | 864 | 27 | 168 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 25 | 133 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 27 | 154 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 27 | 159 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 27 | 163 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 28 | 171 |
| 2:10.1 | 3,000m | 2:10.1 | 159 | 847 | 28 | 175 |
| 2:09.9 | 3,500m | 2:09.9 | 160 | 849 | 27 | 178 |
| 2:10.5 | 4,000m | 2:10.5 | 157 | 841 | 28 | 180 |
| 2:09.7 | 4,500m | 2:09.7 | 160 | 852 | 28 | 182 |
| 2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 29 | 190 |
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Workout Graph
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