Tristan Moseley 22:03 row
5,020
Meters
22:03.2
Time
2:11.7
Pace
302
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 123 |
August 11, 2024 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.2 | 5,020 | 2:11.7 | 153 | 821 | 302 | 26 | 159 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 131 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 | 154 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 | 166 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 | 173 |
| 22:03.2 | 468 | 2:11.6 | 153 | 818 | 28 | 27 | 175 |
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Workout Graph
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