Tristan Moseley 22:03 row
5,020m
Meters
22:03.2
Time
2:11.7
Pace
302
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 123 |
August 11, 2024 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.2 | 5,020m | 2:11.7 | 153 | 826 | 26 | 159 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 131 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 154 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 166 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 173 |
| 22:03.2 | 468m | 2:11.6 | 153 | 828 | 27 | 175 |
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Workout Graph
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