Tristan Moseley 45:40 row
10,018
Meters
45:40.3
Time
2:16.7
Pace
581
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 121 |
August 18, 2024 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:40.3 | 10,018 | 2:16.7 | 137 | 770 | 581 | 26 | 154 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 | 137 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 | 147 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 | 143 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 | 155 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 27 | 147 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 | 154 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 | 162 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 | 157 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 | 160 |
| 45:40.3 | 176 | 1:54.4 | 233 | 1102 | 12 | 25 | 181 |
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Workout Graph
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