Tristan Moseley 45:20 row
10,016m
Meters
45:20.6
Time
2:15.8
Pace
587
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 118 |
August 26, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.6 | 10,016m | 2:15.8 | 140 | 780 | 25 | 159 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 129 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 144 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 155 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 160 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 162 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 161 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 169 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 166 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 175 |
| 45:20.5 | 62m | 2:45.3 | 77 | 566 | 18 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.