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Tristan Moseley 10000m row

10,000

Meters

42:54.4

Time

2:08.7

Pace

610

Calories

154

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate27
Stroke Count1194
Drag Factor119

September 08, 2024 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:54.4 10,000 2:08.7 164 864 27 154
2:10.0 500 2:10.0 159 848 26 133
2:10.1 1,000 2:10.1 159 847 26 137
2:09.8 1,500 2:09.8 160 850 27 145
2:07.8 2,000 2:07.8 168 877 27 148
2:08.0 2,500 2:08.0 167 874 28 155
2:09.0 3,000 2:09.0 163 861 28 153
2:09.8 3,500 2:09.8 160 850 28 154
2:09.0 4,000 2:09.0 163 861 28 155
2:11.9 4,500 2:11.9 153 824 28 151
2:10.5 5,000 2:10.5 157 841 29 152
2:07.8 5,500 2:07.8 168 877 28 156
2:10.6 6,000 2:10.6 157 840 28 151
2:13.3 6,500 2:13.3 148 808 27 151
2:12.4 7,000 2:12.4 151 818 28 154
2:06.3 7,500 2:06.3 174 897 28 164
2:10.6 8,000 2:10.6 157 840 28 158
2:11.4 8,500 2:11.4 154 830 27 157
2:08.6 9,000 2:08.6 165 866 28 165
2:00.5 9,500 2:00.5 200 988 29 174
1:56.6 10,000 1:56.6 221 1059 30 180

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Workout Graph

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