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Tristan Moseley 10000m row

10,000

Meters

43:18.4

Time

2:09.9

Pace

601

Calories

167

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate26
Stroke Count1159
Drag Factor120

September 23, 2024 22:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:18.4 10,000 2:09.9 160 849 601 26 167
2:13.0 500 2:13.0 149 812 29 24 133
2:07.3 1,000 2:07.3 170 883 31 25 148
2:09.9 1,500 2:09.9 160 849 30 26 154
2:09.7 2,000 2:09.7 160 852 30 26 155
2:09.1 2,500 2:09.1 163 859 30 27 159
2:08.8 3,000 2:08.8 164 863 30 27 166
2:10.9 3,500 2:10.9 156 837 30 28 161
2:08.7 4,000 2:08.7 164 865 30 28 165
2:11.1 4,500 2:11.1 155 834 30 27 164
2:08.9 5,000 2:08.9 163 862 30 28 172
2:08.8 5,500 2:08.8 164 863 30 28 169
2:05.2 6,000 2:05.2 178 913 31 28 179
2:08.9 6,500 2:08.9 163 862 30 28 179
2:12.0 7,000 2:12.0 152 823 30 26 176
2:11.5 7,500 2:11.5 154 829 30 26 178
2:15.3 8,000 2:15.3 141 786 29 26 172
2:12.5 8,500 2:12.5 150 817 30 27 175
2:14.7 9,000 2:14.7 143 792 29 26 174
2:08.8 9,500 2:08.8 164 863 30 26 180
2:03.6 10,000 2:03.6 185 937 32 26 187

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Workout Graph

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