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Tristan Moseley 10000m row

10,000

Meters

46:16.1

Time

2:18.8

Pace

570

Calories

161

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate26
Stroke Count1213
Drag Factor118

January 22, 2025 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:16.1 10,000 2:18.8 131 750 26 161
2:16.6 500 2:16.6 137 772 25 126
2:20.3 1,000 2:20.3 127 736 25 137
2:16.9 1,500 2:16.9 136 769 26 149
2:16.7 2,000 2:16.7 137 771 26 147
2:19.9 2,500 2:19.9 128 739 26 153
2:18.1 3,000 2:18.1 133 757 26 154
2:18.2 3,500 2:18.2 133 756 26 154
2:15.6 4,000 2:15.6 140 783 27 161
2:19.1 4,500 2:19.1 130 747 26 165
2:18.8 5,000 2:18.8 131 750 27 164
2:17.8 5,500 2:17.8 134 760 27 167
2:16.8 6,000 2:16.8 137 770 27 172
2:18.4 6,500 2:18.4 132 754 26 173
2:23.1 7,000 2:23.1 119 711 26 165
2:21.9 7,500 2:21.9 122 721 26 168
2:21.4 8,000 2:21.4 124 726 26 169
2:15.8 8,500 2:15.8 140 780 26 179
2:18.5 9,000 2:18.5 132 753 26 176
2:22.8 9,500 2:22.8 120 713 26 175
2:19.4 10,000 2:19.4 129 744 26 176

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Workout Graph

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