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Tristan Moseley 10000m row

10,000

Meters

46:16.1

Time

2:18.8

Pace

570

Calories

161

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate26
Stroke Count1213
Drag Factor118

January 22, 2025 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:16.1 10,000 2:18.8 131 750 570 26 161
2:16.6 500 2:16.6 137 772 29 25 126
2:20.3 1,000 2:20.3 127 736 28 25 137
2:16.9 1,500 2:16.9 136 769 29 26 149
2:16.7 2,000 2:16.7 137 771 29 26 147
2:19.9 2,500 2:19.9 128 739 28 26 153
2:18.1 3,000 2:18.1 133 757 29 26 154
2:18.2 3,500 2:18.2 133 756 29 26 154
2:15.6 4,000 2:15.6 140 783 29 27 161
2:19.1 4,500 2:19.1 130 747 28 26 165
2:18.8 5,000 2:18.8 131 750 28 27 164
2:17.8 5,500 2:17.8 134 760 29 27 167
2:16.8 6,000 2:16.8 137 770 29 27 172
2:18.4 6,500 2:18.4 132 754 29 26 173
2:23.1 7,000 2:23.1 119 711 28 26 165
2:21.9 7,500 2:21.9 122 721 28 26 168
2:21.4 8,000 2:21.4 124 726 28 26 169
2:15.8 8,500 2:15.8 140 780 29 26 179
2:18.5 9,000 2:18.5 132 753 28 26 176
2:22.8 9,500 2:22.8 120 713 28 26 175
2:19.4 10,000 2:19.4 129 744 28 26 176

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Workout Graph

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