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Tristan Moseley 10000m row

10,000

Meters

45:37.1

Time

2:16.8

Pace

579

Calories

161

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate26
Stroke Count1209
Drag Factor117

January 26, 2025 23:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:37.1 10,000 2:16.8 137 769 26 161
2:36.5 500 2:36.5 91 614 21 121
2:14.1 1,000 2:14.1 145 799 25 137
2:16.2 1,500 2:16.2 139 776 26 145
2:16.2 2,000 2:16.2 139 776 26 152
2:15.5 2,500 2:15.5 141 784 26 157
2:12.9 3,000 2:12.9 149 813 28 162
2:11.0 3,500 2:11.0 156 835 27 162
2:09.8 4,000 2:09.8 160 850 27 171
2:11.2 4,500 2:11.2 155 833 27 175
2:12.6 5,000 2:12.6 150 816 28 169
2:11.3 5,500 2:11.3 155 832 27 171
2:14.4 6,000 2:14.4 144 796 27 170
2:17.3 6,500 2:17.3 135 765 27 167
2:24.5 7,000 2:24.5 116 699 26 160
2:22.1 7,500 2:22.1 122 719 27 160
2:20.1 8,000 2:20.1 127 738 27 165
2:19.5 8,500 2:19.5 129 743 28 169
2:14.8 9,000 2:14.8 143 791 28 175
2:21.4 9,500 2:21.4 124 726 27 168
2:15.8 10,000 2:15.8 140 780 27 166

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Workout Graph

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