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Tristan Moseley 10000m row

10,000

Meters

46:37.0

Time

2:19.8

Pace

579

Calories

162

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate25
Stroke Count1178
Drag Factor116

February 02, 2025 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:37.0 10,000 2:19.8 128 740 25 162
2:27.0 500 2:27.0 110 679 25 123
2:38.6 1,000 2:38.6 88 601 23 132
3:13.7 1,500 3:13.7 48 465 19 128
2:19.1 2,000 2:19.1 130 747 26 150
2:17.6 2,500 2:17.6 134 762 27 156
2:15.4 3,000 2:15.4 141 785 26 155
2:16.0 3,500 2:16.0 139 778 26 164
2:16.8 4,000 2:16.8 137 770 27 162
2:15.3 4,500 2:15.3 141 786 26 161
2:16.9 5,000 2:16.9 136 769 26 168
2:15.4 5,500 2:15.4 141 785 26 172
2:12.7 6,000 2:12.7 150 815 27 172
2:16.0 6,500 2:16.0 139 778 27 168
2:15.1 7,000 2:15.1 142 788 25 172
2:16.4 7,500 2:16.4 138 774 25 171
2:15.7 8,000 2:15.7 140 782 25 175
2:13.8 8,500 2:13.8 146 802 26 176
2:16.6 9,000 2:16.6 137 772 26 173
2:11.9 9,500 2:11.9 153 824 26 184
2:07.1 10,000 2:07.1 170 886 26 186

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Workout Graph

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