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Tristan Moseley 10000m row

10,000

Meters

44:34.7

Time

2:13.7

Pace

589

Calories

167

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate25
Stroke Count1146
Drag Factor119

February 04, 2025 22:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:34.7 10,000 2:13.7 146 803 25 167
2:24.7 500 2:24.7 116 697 22 132
2:10.3 1,000 2:10.3 158 844 25 161
2:11.1 1,500 2:11.1 155 834 25 164
2:10.0 2,000 2:10.0 159 848 26 170
2:07.7 2,500 2:07.7 168 878 26 174
2:11.7 3,000 2:11.7 153 827 26 166
2:11.3 3,500 2:11.3 155 832 26 168
2:15.2 4,000 2:15.2 142 787 25 166
2:15.0 4,500 2:15.0 142 789 26 164
2:15.1 5,000 2:15.1 142 788 26 171
2:11.8 5,500 2:11.8 153 826 26 170
2:16.4 6,000 2:16.4 138 774 26 162
2:17.6 6,500 2:17.6 134 762 26 163
2:16.8 7,000 2:16.8 137 770 26 167
2:15.1 7,500 2:15.1 142 788 26 167
2:16.5 8,000 2:16.5 138 773 26 171
2:15.5 8,500 2:15.5 141 784 26 172
2:13.0 9,000 2:13.0 149 812 26 176
2:14.4 9,500 2:14.4 144 796 27 173
2:05.4 10,000 2:05.4 177 910 27 183

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Workout Graph

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