Henrique Martins 22:20 row
5,020m
Meters
22:20.2
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 86 |
August 07, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.2 | 5,020m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 22:20.2 | 541m | 2:09.5 | 161 | 853 | 28 |
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Workout Graph
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