Henrique Martins 5000m row
5,000m
Meters
20:14.5
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 79 |
October 23, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 5,000m | 2:01.4 | 195 | 972 | 24 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 24 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 24 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 24 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 24 |
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Workout Graph
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