Henrique Martins 10000m row
10,000m
Meters
43:20.5
Time
2:10.0
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 94 |
November 03, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.5 | 10,000m | 2:10.0 | 159 | 847 | 21 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 22 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 22 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 21 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 20 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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