Henrique Martins 5000m row
5,000m
Meters
20:33.5
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 75 |
November 12, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.5 | 5,000m | 2:03.3 | 186 | 941 | 25 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 25 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 26 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 24 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 26 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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