Henrique Martins v1:00/1:00r...10 SkiErg
2,398
Meters
10:00.0
Time
2:05.1
Pace
148
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,557 |
| Overall Time | 20:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 46 |
| Stroke Count | 464 |
| Drag Factor | 60 |
March 21, 2025 20:22:29
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,398 | 2:05.1 | 179 | 888 | 46 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 51 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 48 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 46 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 47 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 46 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 46 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 45 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 43 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 45 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 47 | |
| r: 1:00 | 19 | |||||
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.