빠 김 v8:00/2:00r...1 row
1,666m
Meters
8:00.0
Time
2:24.0
Pace
93
Calories
174
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,700m |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 112 |
September 16, 2024 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,666m | 2:24.0 | 117 | 702 | 25 | 174 | |
| 8:00.0 | 1,665m | 2:24.1 | 117 | 702 | 25 | 174 | |
| r: 2:00 | 34m | ||||||
| r34m |
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Workout Graph
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