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빠 김 v0:20/0:10r...24 row

1,691m

Meters

8:00.0

Time

2:21.9

Pace

87

Calories

145

Heart Rate

Rest Distance1,655m
Rest Time11:40.0
Overall Distance3,346m
Overall Time19:40.0
Average Watts122
Calories Per Hour721
Stroke Rate24
Stroke Count372
Drag Factor114

October 01, 2024 23:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,691m 2:21.9 122 721 24 145
0:20.0 72m 2:18.8 131 749 24 108
r: 0:10 29m
0:20.0 72m 2:18.8 131 749 24 133
r: 0:10 29m
0:20.0 73m 2:16.9 136 768 27 142
r: 0:10 31m
0:20.0 71m 2:20.8 125 731 27 142
r: 0:10 30m
0:20.0 72m 2:18.8 131 749 24 140
r: 0:10 26m
0:20.0 70m 2:22.8 120 713 27 147
r: 0:10 24m
0:20.0 71m 2:20.8 125 731 27 149
r: 0:10 22m
0:20.0 73m 2:16.9 136 768 27 155
r: 4:00 566m
0:20.0 69m 2:24.9 115 695 24 124
r: 0:10 29m
0:20.0 71m 2:20.8 125 731 24 140
r: 0:10 28m
0:20.0 70m 2:22.8 120 713 24 150
r: 0:10 25m
0:20.0 72m 2:18.8 131 749 24 154
r: 0:10 24m
0:20.0 67m 2:29.2 105 662 24 151
r: 0:10 28m
0:20.0 72m 2:18.8 131 749 24 157
r: 0:10 26m
0:20.0 72m 2:18.8 131 749 24 158
r: 0:10 27m
0:20.0 71m 2:20.8 125 731 24 158
r: 4:00 537m
0:20.0 66m 2:31.5 101 646 24 122
r: 0:10 27m
0:20.0 71m 2:20.8 125 731 24 135
r: 0:10 27m
0:20.0 71m 2:20.8 125 731 24 151
r: 0:10 25m
0:20.0 68m 2:27.0 110 678 24 152
r: 0:10 20m
0:20.0 71m 2:20.8 125 731 24 155
r: 0:10 20m
0:20.0 70m 2:22.8 120 713 24 155
r: 0:10 15m
0:20.0 67m 2:29.2 105 662 24 152
r: 0:10 15m
0:20.0 69m 2:24.9 115 695 24 154
r: 0:10 25m
r1,655m

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