Sonia Bryant 31:40 row
6,012m
Meters
31:40.5
Time
2:38.0
Pace
315
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 35 |
| Stroke Count | 1122 |
| Drag Factor | 162 |
July 26, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.5 | 6,012m | 2:38.0 | 89 | 605 | 35 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 36 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 36 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 37 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 36 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 31:40.5 | 297m | 2:49.1 | 72 | 548 | 30 |
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Workout Graph
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