Sonia Bryant 35:06 row
6,786m
Meters
35:06.4
Time
2:35.2
Pace
361
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
| Stroke Count | 1210 |
| Drag Factor | 188 |
July 30, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 6,786m | 2:35.2 | 94 | 622 | 34 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 35 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 35 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 34 |
| 35:06.4 | 7m | 7:37.1 | 4 | 312 | 0 |
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Workout Graph
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