Sonia Bryant 15:07 row
3,031m
Meters
15:07.2
Time
2:29.6
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 36 |
| Stroke Count | 545 |
| Drag Factor | 133 |
August 12, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,031m | 2:29.6 | 104 | 659 | 36 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 36 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 37 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
| 15:07.2 | 17m | 3:31.7 | 37 | 426 | 10 |
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Workout Graph
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