Sonia Bryant 25:56 row
5,011m
Meters
25:56.2
Time
2:35.2
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 33 |
| Stroke Count | 880 |
| Drag Factor | 145 |
August 13, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.2 | 5,011m | 2:35.2 | 93 | 621 | 33 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 34 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 34 |
| 25:56.2 | 177m | 2:38.7 | 87 | 601 | 28 |
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Workout Graph
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