Sonia Bryant 35:08 row
6,430m
Meters
35:08.6
Time
2:43.9
Pace
331
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 34 |
| Stroke Count | 1221 |
| Drag Factor | 110 |
August 19, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.6 | 6,430m | 2:43.9 | 79 | 573 | 34 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 36 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 35:08.6 | 17m | 4:12.9 | 22 | 374 | 9 |
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Workout Graph
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