Sonia Bryant 15:06 row
3,042m
Meters
15:06.8
Time
2:29.0
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 517 |
| Drag Factor | 114 |
August 23, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,042m | 2:29.0 | 106 | 663 | 34 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 34 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 |
| 15:06.8 | 15m | 3:46.6 | 30 | 403 | 0 |
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Workout Graph
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