Sonia Bryant 15:00 row
2,986m
Meters
15:00.6
Time
2:30.8
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 36 |
| Stroke Count | 551 |
| Drag Factor | 113 |
August 27, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 2,986m | 2:30.8 | 102 | 651 | 36 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 37 |
| 15:00.6 | 990m | 2:31.8 | 100 | 644 | 36 |
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Workout Graph
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