Sonia Bryant 26:13 row
5,118m
Meters
26:13.0
Time
2:33.6
Pace
274
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 34 |
| Stroke Count | 916 |
| Drag Factor | 89 |
September 03, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.0 | 5,118m | 2:33.6 | 96 | 631 | 34 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 36 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 35 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 36 |
| 26:13.0 | 237m | 2:34.0 | 96 | 629 | 32 |
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Workout Graph
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