Sonia Bryant 25:31 row
5,019m
Meters
25:31.5
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 824 |
| Drag Factor | 83 |
September 06, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.5 | 5,019m | 2:32.5 | 99 | 639 | 32 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 25:31.5 | 91m | 2:53.0 | 68 | 532 | 26 |
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Workout Graph
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