Sonia Bryant 25:01 row
4,581m
Meters
25:01.2
Time
2:43.8
Pace
236
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 830 |
| Drag Factor | 88 |
September 09, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 4,581m | 2:43.8 | 80 | 573 | 32 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 25:01.2 | 914m | 2:44.7 | 78 | 569 | 32 |
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Workout Graph
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