Sonia Bryant 27:43 row
5,017m
Meters
27:43.2
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 949 |
| Drag Factor | 88 |
September 11, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.2 | 5,017m | 2:45.7 | 77 | 564 | 34 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 27:43.2 | 494m | 2:45.1 | 78 | 567 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.