Sonia Bryant 17:04 row
3,013m
Meters
17:04.1
Time
2:49.9
Pace
154
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 32 |
| Stroke Count | 557 |
| Drag Factor | 83 |
September 13, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.1 | 3,013m | 2:49.9 | 71 | 545 | 32 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 17:04.1 | 369m | 2:48.1 | 74 | 553 | 32 |
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