Sonia Bryant 35:15 row
6,405m
Meters
35:15.6
Time
2:45.1
Pace
329
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 1132 |
| Drag Factor | 82 |
September 30, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.6 | 6,405m | 2:45.1 | 78 | 567 | 31 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 35:15.6 | 27m | 4:48.8 | 15 | 349 | 12 |
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Workout Graph
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