Sonia Bryant 20:03 row
3,706m
Meters
20:03.9
Time
2:42.4
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 87 |
October 03, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 3,706m | 2:42.4 | 82 | 581 | 31 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 20:03.9 | 6m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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