Sonia Bryant 4:09 row
699m
Meters
4:09.7
Time
2:58.6
Pace
35
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 85 |
October 04, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 699m | 2:58.6 | 61 | 511 | 29 |
| 4:09.7 | 700m | 2:58.3 | 62 | 512 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.