Quentin B 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 134 |
April 05, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 792 | 58 | 26 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 26 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 26 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 27 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 27 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 25 |
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Workout Graph
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