Quentin B 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 186 |
July 31, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 26 | 145 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 129 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 | 143 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 | 149 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 151 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 | 153 |
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Workout Graph
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