Quentin B v1500m/2:00r...4 row
6,000m
Meters
22:29.0
Time
1:52.4
Pace
429
Calories
167
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 30:29.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 142 |
September 13, 2024 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:29.0 | 6,000m | 1:52.4 | 246 | 1147 | 28 | 167 | |
| 5:32.8 | 1,500m | 1:50.9 | 256 | 1182 | 28 | 163 | |
| r: 2:00 | 79m | ||||||
| 5:37.6 | 1,500m | 1:52.5 | 246 | 1145 | 29 | 166 | |
| r: 2:00 | 8m | ||||||
| 5:38.5 | 1,500m | 1:52.8 | 244 | 1138 | 28 | 171 | |
| r: 2:00 | 20m | ||||||
| 5:40.2 | 1,500m | 1:53.4 | 240 | 1126 | 28 | 169 | |
| r: 2:00 | 10m | ||||||
| r117m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.