Quentin B 5000m row
5,000m
Meters
19:02.5
Time
1:54.2
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 151 |
October 22, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.5 | 5,000m | 1:54.2 | 235 | 1107 | 26 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 25 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 27 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 27 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 27 |
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Workout Graph
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