Quentin B 5000m row
5,000m
Meters
19:05.2
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 151 |
December 11, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.2 | 5,000m | 1:54.5 | 233 | 1102 | 26 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 26 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 27 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.