Ivan Biryukov 10000m row
10,000m
Meters
44:33.6
Time
2:13.6
Pace
595
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 135 |
September 17, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.6 | 10,000m | 2:13.6 | 147 | 804 | 27 | 137 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 27 | 124 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 27 | 135 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 28 | 142 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 29 | 140 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 28 | 144 |
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Workout Graph
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