Charlie Palmer v3:00/2:00r...6 BikeErg
10,753
Meters
18:00.0
Time
1:40.4
Pace
441
Calories
| Rest Distance | 4,958 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,711 |
| Overall Time | 30:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1470 |
| RPM | 95 |
| Revolution Count | 1713 |
| Drag Factor | 85 |
September 30, 2026 17:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,753 | 1:40.4 | 345 | 1470 | 95 | |
| 3:00.0 | 1,777 | 1:41.2 | 337 | 1440 | 97 | |
| r: 2:00 | 682 | |||||
| 3:00.0 | 1,798 | 1:40.1 | 349 | 1480 | 95 | |
| r: 2:00 | 816 | |||||
| 3:00.0 | 1,796 | 1:40.2 | 348 | 1480 | 95 | |
| r: 2:00 | 901 | |||||
| 3:00.0 | 1,787 | 1:40.7 | 342 | 1460 | 94 | |
| r: 2:00 | 876 | |||||
| 3:00.0 | 1,798 | 1:40.1 | 349 | 1480 | 95 | |
| r: 2:00 | 895 | |||||
| 3:00.0 | 1,796 | 1:40.2 | 348 | 1480 | 95 | |
| r: 2:00 | 788 | |||||
| r4,958 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.