Charlie Palmer 15:00 BikeErg
7,600m
Meters
15:00.0
Time
1:58.4
Pace
259
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 81 |
| Revolution Count | 1215 |
| Power/kg | 2.45 |
| Drag Factor | 97 |
September 12, 2024 15:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 81 |
| 3:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 79 |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 82 |
| 9:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 82 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 81 |
| 15:00.0 | 1,158m | 2:35.4 | 93 | 620 | 81 |
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Workout Graph
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