Charlie Palmer v5:00/2:00r...5 row

6,009m

Meters

21:00.0

Time

1:44.8

Pace

469

Calories

Rest Distance2,534m
Rest Time10:00.0
Overall Distance8,543m
Overall Time31:00.0
Average Watts304
Calories Per Hour1345
Stroke Rate27
Stroke Count581
Drag Factor110

September 25, 2024 12:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 6,009m 1:44.8 304 1345 27
5:00.0 1,416m 1:45.9 294 1313 26
r: 2:00 505m
4:00.0 1,151m 1:44.2 309 1362 28
r: 2:00 507m
3:00.0 879m 1:42.3 326 1422 31
r: 2:00 498m
4:00.0 1,144m 1:44.8 303 1343 28
r: 2:00 515m
5:00.0 1,420m 1:45.6 297 1321 26
r: 2:00 509m
r2,534m

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Workout Graph

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