Charlie Palmer 30:00 row
8,069
Meters
30:00.0
Time
1:51.5
Pace
581
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 126 |
October 06, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,069 | 1:51.5 | 252 | 1162 | 581 | 21 |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 112 | 21 |
| 12:00.0 | 1,618 | 1:51.2 | 254 | 1170 | 117 | 21 |
| 18:00.0 | 1,615 | 1:51.4 | 253 | 1160 | 116 | 21 |
| 24:00.0 | 1,631 | 1:50.3 | 260 | 1190 | 119 | 21 |
| 30:00.0 | 1,621 | 1:51.0 | 256 | 1170 | 117 | 21 |
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Workout Graph
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