Charlie Palmer 40:00 row
10,819
Meters
40:00.0
Time
1:50.9
Pace
783
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 124 |
October 30, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,819 | 1:50.9 | 256 | 1174 | 783 | 22 |
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1125 | 75 | 22 |
| 8:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 78 | 22 |
| 12:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 78 | 22 |
| 16:00.0 | 1,086 | 1:50.4 | 259 | 1185 | 79 | 22 |
| 20:00.0 | 1,084 | 1:50.7 | 258 | 1185 | 79 | 22 |
| 24:00.0 | 1,084 | 1:50.7 | 258 | 1185 | 79 | 22 |
| 28:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 78 | 22 |
| 32:00.0 | 1,072 | 1:51.9 | 250 | 1155 | 77 | 22 |
| 36:00.0 | 1,088 | 1:50.2 | 261 | 1185 | 79 | 22 |
| 40:00.0 | 1,098 | 1:49.2 | 268 | 1215 | 81 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.