Charlie Palmer 40:00 row
10,819m
Meters
40:00.0
Time
1:50.9
Pace
783
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 124 |
October 30, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,819m | 1:50.9 | 256 | 1182 | 22 |
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 22 |
| 8:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 22 |
| 12:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 22 |
| 16:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 22 |
| 20:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 22 |
| 24:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 22 |
| 28:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 22 |
| 32:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 22 |
| 36:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 22 |
| 40:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 22 |
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Workout Graph
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