Charlie Palmer 10000m BikeErg
10,000
Meters
16:46.3
Time
1:40.6
Pace
412
Calories
171
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1482 |
| RPM | 87 |
| Revolution Count | 1463 |
| Drag Factor | 115 |
March 08, 2025 07:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:46.3 | 10,000 | 1:40.6 | 343 | 1482 | 412 | 87 | 171 |
| 1:41.3 | 1,000 | 1:41.3 | 337 | 1458 | 41 | 83 | 163 |
| 1:41.2 | 2,000 | 1:41.2 | 338 | 1462 | 41 | 85 | 163 |
| 1:41.3 | 3,000 | 1:41.3 | 337 | 1458 | 41 | 85 | 167 |
| 1:41.1 | 4,000 | 1:41.1 | 339 | 1465 | 41 | 85 | 168 |
| 1:41.0 | 5,000 | 1:41.0 | 340 | 1469 | 41 | 86 | 170 |
| 1:41.8 | 6,000 | 1:41.8 | 332 | 1441 | 40 | 88 | 172 |
| 1:41.2 | 7,000 | 1:41.2 | 338 | 1462 | 41 | 88 | 173 |
| 1:40.8 | 8,000 | 1:40.8 | 342 | 1476 | 41 | 89 | 175 |
| 1:40.6 | 9,000 | 1:40.6 | 344 | 1483 | 41 | 89 | 177 |
| 1:35.9 | 10,000 | 1:35.9 | 397 | 1665 | 44 | 93 | 183 |
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Workout Graph
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