Chloe Kelly v500m/2:00r...10 row
5,000
Meters
19:25.0
Time
1:56.5
Pace
343
Calories
185
Heart Rate
| Rest Distance | 467 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,467 |
| Overall Time | 39:25.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 127 |
April 09, 2025 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:25.0 | 5,000 | 1:56.5 | 221 | 1061 | 27 | 185 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | 165 | |
| r: 2:00 | 44 | ||||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | 177 | |
| r: 2:00 | 55 | ||||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 27 | 182 | |
| r: 2:00 | 58 | ||||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | 186 | |
| r: 2:00 | 65 | ||||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | 189 | |
| r: 2:00 | 50 | ||||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 27 | 188 | |
| r: 2:00 | 45 | ||||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 28 | 189 | |
| r: 2:00 | 46 | ||||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | 190 | |
| r: 2:00 | 37 | ||||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 28 | 190 | |
| r: 2:00 | 49 | ||||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 30 | 195 | |
| r: 2:00 | 18 | ||||||
| r467 |
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Workout Graph
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