Chloe Kelly v1000m/4:00r...4 row
4,000
Meters
15:51.8
Time
1:58.9
Pace
267
Calories
189
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,141 |
| Overall Time | 31:51.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 116 |
April 11, 2025 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:51.8 | 4,000 | 1:58.9 | 208 | 1015 | 27 | 189 | |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 27 | 182 | |
| r: 4:00 | 36 | ||||||
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 27 | 190 | |
| r: 4:00 | 52 | ||||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 27 | 193 | |
| r: 4:00 | 37 | ||||||
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 27 | 193 | |
| r: 4:00 | 16 | ||||||
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.