Chloe Kelly 10x250m/1:00r row
2,500
Meters
9:29.5
Time
1:53.9
Pace
171
Calories
| Rest Distance | 249 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,749 |
| Overall Time | 19:29.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 260 |
| Drag Factor | 119 |
June 22, 2025 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.5 | 2,500 | 1:53.9 | 237 | 1080 | 27 | |
| 0:58.4 | 250 | 1:56.8 | 220 | 1047 | 27 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 29 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 27 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 27 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1058 | 27 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1081 | 27 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 27 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 27 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1088 | 29 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 28 | |
| r249 |
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Workout Graph
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